Cognitive Behavioural Therapy : What it is, how it works & benefits | Dofollow Social Bookmarking Sites 2016
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Jane, a mother from Hong Kong, suffered from excessive worry and anxiety, which had an impact on her relationships and daily life. She was unable to leave her infant in the hands of anyone, even her spouse and helper. She revealed that this was her miracle kid and that she had struggled to conceive after multiple miscarriages.
Cognitive behavioral therapy was clearly beneficial. Jane's mental health significantly improved during the course of ten weekly CBT sessions. She stated that she could now handle pressures better and felt more confident about controlling her anxiety.

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